Tag: Vitamin B-Complex

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Simple and Essential Tips for a Healthy Diet Plan

To switch to a healthy diet plan is as easy as we think!
Cigarettes

Here’s Why You Want to Put Out Your Cigarettes Right Away.

  "Smoking Kills" or "Smoking is injurious to health", is a phrase that everyone from children to the...

Burden of Hypertension in developing countries.

For the past 2 decades, I have seen a global increase in cardiovascular disease, with hypertension remaining...
nutrition hacks to sleep better

Try these Nutrition Hacks to Sleep Better.

Our lifestyle pattern plays an important role for long-term health and well being.  But, while adopting a busy lifestyle, we are often...

The Alkaline Diet – The Secret to Being Healthy

What is Alkaline diet? Alkaline diet is also known as alkaline ash diet or acid-alkaline diet. It defines the acidity or...
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