probiotic

probiotic foods for better gut health

50 Probiotic Foods For Better Gut Health

Tishagni

Probiotics are living microorganisms that, when taken, provide health advantages. Often known as helpful bacteria, they provide several health advantages ...

9 Superb Health Benefits of Curd

Vinita Kumari

We love having a bowl of creamy, delicious curd as it’s very comforting and filled with sweetness. We can simply ...

9 Ultimate Ways to Stop Loose Motions!

Prachi Bohora

Diarrhea(loose motions), as defined by WHO is the passage of three or more loose stools per day. It can last ...

choose food for peace of mind

Choosing Food Is Fine For The Peace Of Mind!

Soniya Sane

“Stress”, is a friend of ours now! No longer a stranger! Adults do have a lot of stress-related to workload, family ...