physical exercise
What Is Power Yoga?
Julie Dattani
Power yoga is a form of energetic Vinyasa-style yoga developed as an exercise in America in the 1990s. It includes ...
8 Beneficial Ways To Manage Menopause
Stephy Gandhi
Menopause comes in every woman’s life and is a natural process. The time when a woman’s menstruation cycle stops is ...
10 Remedies To Control High Blood Pressure
Mahima Kaur
Hypertension is now one of the leading causes of morbidity and mortality. It is now seen in teenagers and is ...
What Do You Think Is Easy; Weight Gain or Muscle Gain?
Sayali Ramdasi
Dieting is not only for weight loss but a planned diet can be helpful for people who want to gain ...