detoxification

Are Drinking Smoothies Good For A Healthy Body?

Are Drinking Smoothies Good For A Healthy Body?

Mayuri

Drinking smoothies have gained a lot of importance for the last few years. This thick and creamy beverage is made ...

6 Benefits Of Sweating It Out

6 Benefits Of Sweating It Out

Smriti Jain

The cliche the more you sweat, the better your workout. In fact, many of us do feel like if we ...

7 Soothing Warm Teas For The Winter Season

7 Soothing Warm Teas For The Winter Season

Vinita Kumari

As the weather starts getting colder with long cold nights and dewy mornings, we love to snuggle within fluffy blankets ...

3 Easy Ways To Get Rid Of Fatty Love Handles

3 Easy Ways To Get Rid Of Fatty Love Handles

Amruta Neje

Everyone is worried about weight gain and body shape. Our body has different fat deposition areas. Belly fat is most ...

Detoxification -The Key to a Healthier Life

Stephy Gandhi

Detoxification word itself suggests the removal of toxins from the body Detoxification is defined as the “the physiological removal of ...