carbs

benefits of plant-based diets for athletes

15 Benefits Of Plant-based Diets For Athletes

aindrila

In recent years, plant-based diets have become popular among athletes. Plant-based diets exclude or limit animal products and instead focus ...

fruit consumption for diabetics

Should Diabetics Limit Fruit Intake or Undergo Bypass Surgery?

Stephy Gandhi

limiting fruit intake for diabetes

How Many Carbs Should One Consume In A Day?

How Many Carbs Should One Consume In A Day?

Subarna Ghosal

Carbs or carbohydrates are one of the macronutrients that give your body energy in the form of calories. The body ...

10 Side Effects Of The GM Diet Plan You Should Know

10 Side Effects Of The GM Diet Plan You Should Know

manonita

GM diet plan is a General Motor diet that promises to lose weight in 7 days. General Motors developed this ...