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Why Do I Still Feel Drowsy Even After 8 Hours Of Sleep

Getting a full 8 hours of sleep a night is often a struggle. To make matters worse, there are times when one...

Understand and Manage Migrane with easy Home Remedies

What is Migraine? Migraine is the neurological condition which is commonly characterized by...
Muscle cramps

Possible causes for Muscle cramps in the whole body?

Muscle cramps are not a severe problem but they could be! What exactly...

High Protein Patties and Antioxidant Smoothie

High Protien Patties Recipie Soya Chana Patties Ingredients
Dietary Fiber

Dietary Fibre: Important Part of Your Diet. Do You Know Why?

"Include whole grains, legumes, whole fruit, leafy vegetables in your diet."  You must have heard this before. Do you know why? One important...
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