Role of Yoga in Diabetes

Diabetes mellitus a very common term we all here now a days. 1 out of every 5 people is diabetic in today’s life. ...

Overcome your Stress with Easy Yoga Tips

What is Stress? Via pexels.com Stress is a condition where we find ourselves under...

Breath your way to a healthy life With Pranayam

Today lets talk about Pranayam via - Taaza Tadka Let’s start with first splitting...
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