Role of Yoga in Diabetes

Diabetes mellitus a very common term we all here now a days. 1 out of every 5 people is diabetic in today’s life. ...

Overcome your Stress with Easy Yoga Tips

What is Stress? Via pexels.com Stress is a condition where we find ourselves under...

Breath your way to a healthy life With Pranayam

Today lets talk about Pranayam via - Taaza Tadka Let’s start with first splitting...

Do you really know the meaning of Yoga?

Yoga and its meaning The word Yoga refers to different things in today’s time. Some may understand it...

Let Yoga Help you Fight your Sleep Woes

Effects of Lifestyle on Sleep Sleep is very important for every living being. We spend...
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