Role of Yoga in Diabetes

Diabetes mellitus a very common term we all here now a days. 1 out of every 5 people is diabetic in today’s life. ...

Overcome your Stress with Easy Yoga Tips

What is Stress? Via pexels.com Stress is a condition where we find ourselves under...

Breath your way to a healthy life With Pranayam

Today lets talk about Pranayam via - Taaza Tadka Let’s start with first splitting...

Do you really know the meaning of Yoga?

Yoga and its meaning The word Yoga refers to different things in today’s time. Some may understand it...

Manage Your Sleep Woes and Sleep Better

Sleep is very important for every living being. We spend 40% of the day sleeping. Every person requires at least 7-8 hours of...
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What is Sickle Cell Anaemia? Who can get affected? How to treat it?

What is Sickle Cell Anaemia? Sickle cell anemia is the genetic disease of...

Hypertension is a Danger to our Body

Hypertension or High Blood Pressure is the Long term and chronic medical condition affecting 80% population worldwide.

May Measurement Month Pune campaign

What is MMM? May Measurement Month(MMM) is an initiative led by the International Society of Hypertension (ISH) and endorsed by...
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