Keep your Blood Sugar Under Control this Diwali

Diwali is a festival of celebration of lights, colors, lanterns, fireworks and last but not the least a very important aspect as...

Celebrate this Diwali with High Protein Healthy Ladoos

Who doesn't love a ladoo? we all love it in some or other way & we don't need a reason, we find reasons to eat ladoos in...

Try These Healthy, Nutritious Quick Evening Snacks

Nachni & khajoor Badam Gujia Via manjulaskitchen.com Ingredients: 50...

Let’s Have Some Fun with Salads

Loads of kale, pomegranate, onion,  berries, and apple make this salad hearty and loaded with fiber and antioxidants. If you love quick,...

Start Your Day with an Easy,Healthy & Nutritious ‘Egg Mayo Sandwich’.

Recipes like omelette, scrambled eggs, half fried eggs, end up too frequently on our breakfast tables. Well, to break the monotony we...

Looking for a High Protein Healthy Snacks?

Are you are looking for a Quick and nutritious snack? via - On The Flame

Oats and Dry Fruits Ladoo

Oats and dry fruit ladoo are one of the easiest Indian snack items. These are great for kids & adults as they...

A Chocolaty way to increase “LACTATION”

GALACTOGAUGES COOKIES This recipe is specially designed for lactating women, where women tend to eat more ladoo, which...

Make a Healthy Matcha Peach lassi in 3 simple steps

Matcha Peach Lassi   I am sure you have heard of Sweet lassi and Salty...

Nutritious Recipes – Heal through Food

    A well-balanced diet provides all the nutrients that are required for the growth and repair of...
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Relish these Healthy Treats guilt free this Diwali

Diwali is almost here; a joyous festival of lights, crackers, and of course sweets. India is worldwide famous for its sweet delicacies;...