Start embracing ways to get rid of the Dangerous habit”Smoking”.

Introduction: First and the most important thing is to get yourself motivated and for that, you need...

Wonderful Health Benefits of Eating Fruits Daily.

As we know fruits are the delicious edible and fleshy parts of the trees or plants containing seeds.

How to Prevent Black Patches on your skin?

Having big black patches in your underarms? In the groin area? Back of neck? Hell, every other skin fold? Wondering what is...

Why Do I Still Feel Drowsy Even After 8 Hours Of...

Getting a full 8 hours of sleep a night is often a struggle. To make matters worse, there are times when one...

Some Amazing Health Benefits of Having Different Fruits

Introduction: The fruit is well recognized as a good source of vitamins and minerals and also sources of many...

Try Intermittent Fasting to Burn these Tough Calories this Winter?

Tired of loose fat on your belly, thighs, back? Want to show off those skinny jeans? Want to flaunt yourself in that...

Reason Behind why Sugar is not Good for your Health.

Nowadays, we should consider sugars as our enemy. Having sugars in your daily diet is one of the leading factors of various...

Dietary Information and Tips for Celiac Disease

Now that your known one has been diagnosed with celiac disease, it is quite natural that you would want to know more about...

Winters and it’s Major Skin Disasters!!!

With September sweeping away, the chilly winds are going to take over very soon. With the exciting festive season coming our way,...

How to Get Rid of The Teenage Disaster – Acne?

In your teens? Puberty hitting like a truck? Face full of acne? Acne...
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Recent Posts

Body Dysmorphic Disorder- a Mental Illness

Where it all started! Our self-absorption with physical appearance takes us back to Eve (first woman). Do you know...

Can You Be Fat But Fit?

Are you working out regularly? You work out regularly, eat well and yet are over-weight! You blame your...

Control High Blood Pressure Simple Remedies without Medications

Nowadays, Hypertension is now one of the leading causes of morbidity and mortality. It is now seen in teenagers as well and is...

What are the Common Menopause Symptoms?

The term "menopause" is described as changes a woman experiences either before or after she stops menstruating, marking...

Fight Your Old Age with Special Nutrition

As we grow older adequate nutrition is of utmost importance for our daily activities, vitality in the body, functional independence and to...
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