Health Awareness

Hectic and strenuous lifestyle veils us from the problems we might be facing unwittingly. We need to be conscious of our health awareness.

6 Golden Steps To Keep Your Kidneys Healthy (With Food Guide)

6 Golden Steps To Keep Your Kidneys Healthy

Stephy Gandhi

The kidney is our body’s vital organ. Maintaining it healthy is essential, especially if we get engaged in a busy ...

How To Detect Whether One Has A COVID-19 Virus In Their Body?

How To Detect Whether One Has A COVID-19 Virus In Their Body?

Subarna Ghosal

Coronaviruses or (CoV) are a family of viruses that can create and cause illness ranging from the common cold to ...

How To Cope With Holiday Stress?

How To Cope With Holiday Stress In 10 Ways?

manonita

As holidays can sometimes be demanding, people with pre-existing anxiety issues are most likely to get overwhelmed by it. Stress ...

8 Essential Health Screening Tests For Women

8 Essential Health Screening Tests For Women

Stephy Gandhi

Women have multiple priorities in life and always try to balance it, whether you are too busy or not but ...

Walking And Yoga: Benefits And Effects

Walking And Yoga: Benefits And Effects

Julie Dattani

I always say not to compare two things. The competition should be with the self and not others. But when ...

Pickles: Know What Are Its Benefits And Ill Effects

Pickles: What Are Its Benefits And Ill Effects?

Dt. Rashmi Buddhadev

Hello! Here we are again, back with different types of tasty food items usually taken with meals or for snacking ...

5 Common Holiday Stressors That You Need To Watch Out

5 Common Holiday Stressors That You Need To Watch Out

manonita

Holidays have always been the fun part, but nowadays, holiday stress is also commonly seen. Holidays are incredibly the most ...

10 Home Remedies To Take Care of Your Lips

10 Home Remedies To Take Care of Your Lips

Subarna Ghosal

Soft and full look lips look nice, but keeping your lips hydrated and healthy is very vital. With some home ...

Power Of 7 Ayurvedic Herbs To Beat The Risk Of Infections

7 Ayurvedic Herbs To Beat The Risk Of Infections

Stephy Gandhi

Having a strong, healthy immunity is so imperative to fight off various infections. With compromised immunity, your body gets susceptible ...

10 Surprising Foods That Are Loaded With Sugar And Must Be Avoided

10 Foods with Sugar You Must Avoid

Vinita Kumari

Sugar tastes sweet, and it is loved in deserts and many authentic cuisines. But consuming too much sugar could worsen ...

Are You Losing It? 7 Tips To Regain Your Focus And Get Things Done

7 Tips To Regain Your Focus And Get Things Done

darsh

Your work projects are multiplying, and there do not seem to be enough hours in the day to get everything ...

Your Basic Guide To First Aid: 3 Steps To Follow

Your Basic Guide To First Aid: 3 Steps To Follow

Niharika

It is already established that learning first aid is imperative. Emergency help is always fruitful as even seconds are important ...

Dopamine Fasting: A Way To Avoid The Unhealthy Stimulations

Dopamine Fasting: A Way To Avoid The Unhealthy Stimulations

Pooja Kore

Fasting isn’t a new practice, especially in India. We have different cultures and festivals coupled with religious fasting, where people ...

Understanding Holiday Stress: Signs, Symptoms, Causes

Understanding Holiday Stress: Signs, Symptoms, Causes

manonita

Holidays are fun for most of us. We all loved vacations and the summer holidays. They are a fun part ...

8 Clean Eating Tips To Stay Fit And Feel Great

8 Clean Eating Tips To Stay Fit And Feel Great

Stephy Gandhi

First of all, how do we define clean eating? Clean eating means washing vegetables or fruits before eating, or should the food ...

20 Effective Tips To Reduce Eye Strain

20 Effective Tips To Reduce Eye Strain

Priya Chelani

Living in this digital age, almost everyone, i.e., a housewife or working one’s or adults or children’s is handling electronic ...