Health Awareness

Hectic and strenuous lifestyle veils us from the problems we might be facing unwittingly. We need to be conscious of our health awareness.

11 Useful Tips To Prevent Obesity In Adolescents

11 Useful Tips To Prevent Obesity In Adolescents

Mayura Mahajani

Obesity is a chronic disease and is likely to carry forward to adulthood and the rest of life. Consequences like ...

7 Common Causes Of A Dry Cough

7 Common Causes Of A Dry Cough

manonita

A dry cough is a sudden, forceful hacking sound to release air and clear irritation in the throat or airways. ...

12 Health Benefits Of Giloy: A Magical Herb

12 Health Benefits Of Giloy: A Magical Herb

Subarna Ghosal

Boosting immunity in this pandemic when you are stuck at home, with little to no outdoor activity while facing a ...

Different Remedies To Treat Hormonal Imbalance In Women

Different Remedies To Treat Hormonal Imbalance In Women

Stephy Gandhi

Hormonal imbalance in women can cause serious health problems. Hormones are the chemical messengers in the body responsible for controlling ...

Impressive Benefits Of Vitamin C For Skin And Hair

Impressive Benefits Of Vitamin C For Skin And Hair

manonita

Vitamin C is a powerful immunity booster that helps the body become less prone to colds, allergies, and other ailments. ...

3 Factors That Lead To Obesity In Adolescents

3 Factors That Lead To Obesity In Adolescents

Mayura Mahajani

Obesity results from the energy imbalance when a person consumes more calories than their body burns. Many recent studies show ...

7 Health Complications Of Dehydration

7 Health Complications Of Dehydration

manonita

When there is a loss of more fluid, our body lacks the body fluids needed to carry out its normal ...

Is Using Teflon Coated Utensils Safe For Cooking?

Is Using Teflon Coated Utensils Safe For Cooking?

Apurva Ingole

Using Teflon coated utensils or non-stick cookware is the go-to choice. The non-stick property distributes the heat uniformly; reduces oil ...

11 Essential Tips To Prevent The Risk Of Breast Cancer

11 Essential Tips To Prevent The Risk Of Breast Cancer

Stephy Gandhi

After skin cancer, breast cancer is the second-most commonly occurring chronic disease in women. Breast cancer means the uncontrollable growth ...

7 Mindful Eating Techniques For A Healthy Living

7 Mindful Eating Techniques For Healthy Living

Subarna Ghosal

Stop worrying about what you eat, and start enjoying it. Rather than crossing off the things you shouldn’t look for ...

4 Myths And Facts About Microwave Ovens

4 Myths And Facts About Microwave Ovens

Apurva Ingole

MICROWAVE, the wonder box, the boon for ‘Busy Bees,’ acts as a savior with its convenient, comfortable, quick cooking. It ...

4 Side Effects Of Eating Too Much Vitamin C

4 Side Effects Of Eating Too Much Vitamin C

manonita

Vitamin C, an essential nutrient, is found abundantly in many fruits and vegetables. It is important to get enough vitamin ...

How Does Body Functions Improve When You Stop Smoking?

How Does Body Functions Improve When You Stop Smoking?

Stephy Gandhi

Do you start your day with a smoke? If yes, then try to quit smoking. The quitting session can be ...

How Many Carbs Should One Consume In A Day?

How Many Carbs Should One Consume In A Day?

Subarna Ghosal

Carbs or carbohydrates are one of the macronutrients that give your body energy in the form of calories. The body ...

12 Symptoms Of Hormonal Imbalance In Women

12 Symptoms Of Hormonal Imbalance In Women

Stephy Gandhi

Our body contains chemical messengers known as hormones produced by the endocrine glands and secreted directly into the bloodstream. There ...

How Does Dehydration Develop: 7 Common Causes Of Dehydration

8 Common Causes Of Dehydration

manonita

Water is a vital component of the body. Keeping our body hydrated is important as our total body weight consists ...