Learn How Not to Lose Hair during Pregnancy

Pregnancy is a precious and beautiful phase of every woman’s life. It is the phase where another...

Body Dysmorphic Disorder- a Mental Illness

Where it all started! Our self-absorption with physical appearance takes us back to Eve (first woman). Do you know...

Want to Get Rid of Fatty Love Handles?

Everyone nowadays is worried about weight gain and body shape. Our body has different fat deposition areas. Belly fat is most stubborn...

Are You Fed up With That Dimpled Skin?

Cellulite can blow one's self-esteem, even though cellulite is absolutely normal. Let us understand what is cellulite!

Get a Glowing Skin with 10 Simple Foods

Your Skin is a Mirror Via pexels.com Nutrition is important for health. An...

Beautify yourself- Mind, Body and Soul!

The human body is a beautiful system where each part has its own significance and specific job. It is our duty to...

Fight Your Old Age with Special Nutrition

As we grow older adequate nutrition is of utmost importance for our daily activities, vitality in the body, functional independence and to...

Are your Hair Giving you a Hard Time?

Are you struggling with hair fall? Do your hair lack shine and luster? Have you tried all the shampoos and oils...
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Recent Posts

Pica

Pica- Do you Crave to Eat Non-Food Things?

 Pica is an eating disorder, characterized by, compulsively eating items which have zero nutritional value. The Handbook of Clinical Child Psychology suggests that pica 4%-26% prevalent...
loose motions

9 Ultimate ways to Stop Loose Motions!

Diarrhea, as defined by WHO is the passage of three or more loose stools per day. It can last for a few...

Burden of Hypertension in developing countries.

For the past 2 decades, I have seen a global increase in cardiovascular disease, with hypertension remaining...
Detox

Detox: Does your Liver Need Help?

What is detoxification? The liver is the wonderful organ. Lot many processes are happening inside the life. One of...

Confused about the Oil to use? Suffering from Hypertension?

India is the third largest consumer of edible oil in the world and has the third largest obese population. Both of these...