Prachi Bohora

A nutrition advocate and food lover, Prachi Bohora is a Registered Dietitian with Masters in Clinical Nutrition and Dietetics. She is a Certified Diabetes Educator by International Diabetes Federation, Certified Nutrigenomic Counsellor and a UGC-NET qualified lecturer. She is owner and director of “Nourishia”, offering nutrition counseling and consulting services to individuals, families and businesses. ( She is a writer, speaker and consultant amongst others with 8 years of experience. Passionate about nutrition and a strong believer in the power of foods, she translates current scientific evidence into practical lifestyle advice and educates and motivates clients of all ages to reach their health and fitness goals. Her areas of expertise include childhood and adult obesity, diabetes, medical nutrition therapy (diet in different disorders and diseases) and corporate nutrition. Her motto: “Life is stressful; your diet shouldn’t have to be!” Eat.Live.Love.Nourish.

Recent Posts

Things you Should Never do Right after a Meal

We always assume that having some healthy, nutritious food containing high protein, healthy fats, vitamins, minerals with some physical...
virgin coconut oil

Do you know about the Wonder Oil – Virgin Coconut Oil

Virgin coconut oil is known for its taste, nice fragrance, antioxidants, medium chain fatty acids (MCFA), and vitamins among other things.

Prevent those Common winter Allergies

In India, we normally feel that Winter is the best season in all its way. As the...

A reduction in screen time, can make females more fertile !

Ohh…its 2 am?? Really….! – This is a common reaction these days. Of course, we spend our maximum daytime on the phone, watching television,...
yoga in diabetes

Role of Yoga in Diabetes

Diabetes mellitus a very common term we all here now a days. 1 out of every 5 people is diabetic in today’s life. ...