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Recent Posts

What to do for Weight Loss if you have a Sweet Tooth

Weight loss means to lose extra pounds from the body in terms of losing body fluid, body fat etc.
Healing benefits of Apple Cider Vinegar

Top 10 Surprising Healing benefits of Apple Cider Vinegar

Apple Cider Vinegar & Health Apple Cider Vinegar(ACV) is being used since the time of Hippocrates...
pranayam

Breath your way to a healthy life With Pranayam

Today lets talk about Pranayam via - Taaza Tadka Let’s start with first splitting...
pros and cons of having apples in diabetes

Pros and Cons of having Apples in Diabetes

Apples are delicious, nutritious and convenient to eat and also contain carbs, which impact blood sugar levels. But they are a  good...

Relish these Healthy Treats guilt free this Diwali

Diwali is almost here; a joyous festival of lights, crackers, and of course sweets. India is worldwide famous for its sweet delicacies;...
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