Bhargavi Patel

5 Lessons From Ratatouille We Must Learn

5 Lessons From Ratatouille We Must Learn

Bhargavi Patel

“This much I know, if we are what we eat, then I only wanna eat the good stuff!” Remy (from ...

Walnuts Vs Almonds: Which One Is Healthier?

Walnuts Vs Almonds: Which One Is Healthier?

Bhargavi Patel

WHAT IS YOUR CALL? Walnuts vs Almonds, what should one prefer? Which one contributes more to the right nutrition? This ...

6 Amazing Benefits Of Eating Blueberries For Us

6 Amazing Benefits Of Eating Blueberries For Us

Bhargavi Patel

Blueberries are a rich source of flavonoids “anthocyanins” and phenolic compounds, such as quercetin, kaempferol, myricetin, and chlorogenic acid. They ...

Are You Thinking Of Skipping Breakfast?

Are You Thinking Of Skipping Breakfast?

Bhargavi Patel

Breakfast has always been referred to as the most important meal of the day! The name itself is self-explanatory, “Breaking ...

oatmeal carrot cookies

Sweet Cheats With Oatmeal Carrot Cookies

Bhargavi Patel

Here’s another recipe for weight watchers! This recipe can efficiently replace any snack, biscuit, dessert, high tea snack. Oats have ...

Sweet Cheats With Frozen Yogurt Bites

Sweet Cheat With Frozen Yogurt Bites (An Easy Recipe)

Bhargavi Patel

It’s summer, and what is summer without ice-creams, flushes, and chilled juices? You might have read this quote, “To eat ...

4 Shocking Myths About Nutrition In Toddlers On The Internet

4 Shocking Myths About Nutrition In Toddlers On The Internet

Bhargavi Patel

Are you trying to find the best nutrition in toddlers? The internet is full of them. While using the internet ...