Anasuya Achanti

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Recent Posts

Does L-Carnitine Really have Health Benefits for you?

L-Carnitine- What is it? hisandhers.net.za It was the long Independence Day weekend, I...

Let’s Know About Obesity And Its Linked Conditions

Obesity Obesity is a complex disorder which involves an excessive amount of body fat due to negative energy...

A Woman’s Journey from Menarche to Menopause.

Yoga is the best companion for women at every stage in life. Why Yoga?

What Do You Think Is Easy; Weight Gain or Muscle Gain?

Dieting is not only for weight loss but a planned diet can be helpful for the people who want to gain weight....
Beautify yourself

Beautify yourself- Mind, Body and Soul!

The human body is a beautiful system where each part has its own significance and specific job. It is our duty to...
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