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HEATSTROKE – Beat the Heat Stay cool and stay safe this summer.

As exciting as it sounds to go out and play on the beach, it might also turn out to be the worst...

The Science, the Belief and the Fad behind Fasting

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Worried About Binging this Festive Season?

The festive season is coming up- Diwali, Thanksgiving, New Year- it is all around the corner. We all are gearing up to welcome the...

All you need to know about CBD (Cannabidiol) oil

The interesting facts of CBD oil Cannabidiol, the popularly commonly known as CBD oil...

5 Skin Related Problems That Arise During Monsoons

Rains bring along with it a baggage of skin related disorders, fungal infection and health issues. Avoid getting wet and use umbrellas,...

The Best Foods consider in Winter for Healthy Well Being

Colder climates in winter best time for doing exercise and enjoy the flavorful fruit and healthy vegetables....

Understand and Manage Migraine with easy Home Remedies

What is Migraine? Migraine is the neurological condition which is commonly characterized by...

Are you a Compulsive Healthy Eater?

Today’s generation is so hooked up on the idea of looking fit and flawless that they ignore the repercussions and resort to intense exercise...

Diabetes May Not be What You Think It is!

Common Myths and Diabetes Diabetes is Indias fast-growing health issue. Educating people about diabetes and its treatment will...

What is Chronic Fatigue Syndrome (CFS) and its treatment plan

Introduction of CFS This is the complicated, long term serious illness characterized by...

The Science, the Belief and the Fad behind Fasting

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Soothing Warm Teas For This Cold Winter Season.

As the weather starts getting colder with long cold nights and dewy morning, we love to snuggle within fluffy blankets and stay...

DASH Diet: A Diet to Manage Hypertension

Hypertension is one of the leading causes of morbidity and mortality worldwide. A lot of public health efforts to reduce the prevalence...

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Wonderful Health Benefits of Eating Fruits Daily.

As we know fruits are the delicious edible and fleshy parts of the trees or plants containing seeds.

Why Do I Still Feel Drowsy Even After 8 Hours Of Sleep

Getting a full 8 hours of sleep a night is often a struggle. To make matters worse, there are times when one...

Relish these Healthy Treats guilt free this Diwali

Diwali is almost here; a joyous festival of lights, crackers, and of course sweets. India is worldwide famous for its sweet delicacies;...

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